https://www.flowingtreeyoga.com/home daily 1.0 2020-04-29 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9fc28898b6d25d0705d3fa/1587528334115/DSC00170.jpg Home https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5ea0641b33070063130dc1ca/1587569738172/fty-0642.jpg Home https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8e55911ba66058b9d6133b/1586386467384/fty-0389.jpg Home https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8e56d88c565802aa0aeb4a/1586386677199/fty-0142.jpg Home https://www.flowingtreeyoga.com/private-yoga-therapy daily 0.75 2020-04-29 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f402cb682926e6789cdb8/1586446454846/fty-0258.jpg Private Yoga Therapy https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f416be2c1b94cf62d2935/1586446707735/fty-0388.jpg Private Yoga Therapy https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f40bea780b645bb847afe/1586446548169/fty-0494.jpg Private Yoga Therapy https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5ea1c73761324023e8d2a403/1587660616561/fty-0453.jpg Private Yoga Therapy https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5ea7a80bed839649e9a1943e/1588046061324/fty-0448.jpg Private Yoga Therapy - The Next Six Weeks The yoga therapist and client will work together consistently for the next six weeks to create a customized practice for the client. These sessions are collaborative in nature, taking into consideration the needs, preferences, and experiences of the client in response to the yoga tools introduced. Written notes and recorded meditations will be provided. Yoga Therapy Session | 60 minutes | $80 Book → https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f3c35db822024f70d8979/1588089227440/fty-assessmentjpg.jpg Private Yoga Therapy - Intake The first step is an extensive intake process, which allows us to get to know each other, as well as gather information about your holistic health history - physical, emotional, mental, and spiritual. The yoga therapist will conduct both verbal and written questionnaires, plus a physical structural assessment, in which you will explore modifications and adjustments for yoga practice. Intake & Assessment | 90 minutes | $120 Book → https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f2f72fa88d8168fc52d92/1587490955596/fty-0385.jpg Private Yoga Therapy - Moving Forward At the seven-week mark, the yoga therapist and client will discuss the client’s desire for practice moving forward. This is a varied and personal discussion with each individual client, which usually results in a schedule for further treatments if desired and needed, as well as direction to integrate practice at home. https://www.flowingtreeyoga.com/about daily 0.75 2021-01-05 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5eab5993318c6f3c37880cf3/1588287898793/fty-0389.jpg About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f709c3d811f1741c61be8/1587508387389/ About Flowing Tree - Everyday, I am honored that people trust me within this deeply vulnerable and sacred space of pain and trauma. As a teacher, mentor, and yoga therapist, my primary desire is to serve my students and clients. I have been blessed by the many servant-teachers who have guided me on my own healing journey and desire for my students to feel the same sense of ease and integrity I have felt with my own mentors. This space is for you and about you. https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f770e485c78612c34d984/1587509012612/fty-0542.jpg About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f785d15e04f4221f05c58/1587509348570/fty-0388+%281%29.jpg About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f78a19babf736c8096da3/1587509417456/fty-0331.jpg About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e9f76f2c443c050a70ce45f/1587508983727/fty-0335.jpg About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5ff4f22c9606db7841b0acbd/1609888314231/Amanda+Russell+bio+pic.JPG About Flowing Tree https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5f231789fbd83b2dc6ad972b/1600390691401/Meggan%2BHeadshot.jpg About Flowing Tree https://www.flowingtreeyoga.com/contact daily 0.75 2020-04-28 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e7ccd6fc1544537fcd2c4cb/1585237366856/DSC00161.jpg Contact https://www.flowingtreeyoga.com/classes-groups daily 0.75 2021-01-05 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5f22e60740ddc2489187f990/1609884665015/Classes+BG.jpg Classes & Groups - Yoga for Empowerment Saturdays 10:30-11:45 am Tuesdays 6:30-7:45 pm https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5f22e548a1fbbb275c2abde3/1609884665006/Classes+BG.jpg Classes & Groups - Gentle Yoga Mondays | 12:30pm Tuesdays & Thursdays 9:00am https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5f23158123753c76cf586951/1609884665020/Classes+BG.jpg Classes & Groups - Simple Yoga Thursdays 5:30 - 6:45 pm & Saturdays 9:00 - 10:15 am - ONLINE ONLY https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5f22e616c520f41c29aa3a68/1609884665011/ Classes & Groups - Trauma-Sensitive Yoga Thursdays 11:00am - 12:15 pm https://www.flowingtreeyoga.com/teacher-training daily 0.75 2020-11-15 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f873cf5f10b3d06f90ce6/1586464588742/fty-0635.jpg Teacher Training https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5e8f85c8f0c7bb3fbab527b5/1586464245208/fty-0587.jpg Teacher Training https://www.flowingtreeyoga.com/continuing-education daily 0.75 2020-04-24 https://www.flowingtreeyoga.com/group-events daily 0.75 2020-11-02 https://www.flowingtreeyoga.com/group-events/restandrenew monthly 0.5 2021-03-16 https://www.flowingtreeyoga.com/group-events/nurture monthly 0.5 2020-09-08 https://www.flowingtreeyoga.com/group-events/awaken monthly 0.5 2020-11-02 https://www.flowingtreeyoga.com/group-events/sustain monthly 0.5 2020-11-23 https://www.flowingtreeyoga.com/group-events/arise monthly 0.5 2021-01-05 https://www.flowingtreeyoga.com/group-events/summer-yoga-retreat monthly 0.5 2020-09-08 https://www.flowingtreeyoga.com/privacy-policy daily 0.75 2020-04-22 https://www.flowingtreeyoga.com/about-yoga-therapy daily 0.75 2020-04-29 https://www.flowingtreeyoga.com/contact-welcome daily 0.75 2020-04-23 https://static1.squarespace.com/static/5e73da8e03e6f666265c8507/t/5ea1c17fae8bac2ea879b2ec/1587659229186/fty-0267.jpg Email Signup I hope you enjoy this complimentary Yoga Nidra meditation and continue to explore your personal yoga practice. These spaces - both physical and digital - are purposefully created to be safe and contained so that you can feel supported in your journey. Namaste, Anna https://www.flowingtreeyoga.com/website-resources daily 0.75 2021-01-06